High Performance Tennis offers Adelaide's largest range of Adult Tennis programs. There are programs suited for those who want to learn, practice or play tennis. Coaches aim to create a comfortable and friendly atmosphere on court. Take a look below to see which program suits you.
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Ladies Tennis
Ladies Tennis is a 60min group lesson that focuses on technical stroke production and tactical strategies to help you play a better game. The group is available to women of all standards who want to improve their skills in a fun, energetic and social environment. High Performance Tennis encourages you to bring a friend and join the fun!
Friday's 9:30-10:30am at ETKG Tennis Club
$20 per session
*currently this program is suspended due to court restrictions
Social Tennis
Social Tennis unlike anywhere else! No lock in term payments or team based competition where you're required to turn up every week! This 90 minute program will include 30 minutes of theme based coaching that will then be applied into 60 minutes of match play. This is the perfect program if you want to learn some tactics and apply them straight away in a fun and friendly competition environment.
$15 per session
*currently this program is suspended due to court restrictions
Feeding Frenzy
Are you feeling rusty after a long break away from the game? Or is there something you need to practice before your next match? Then our Feeding Frenzy is the perfect practice program for you. The 60 minute group session focuses on high repetition of stroke production, footwork patterns and tactical patterns. This is a great supplement program to a private lesson, where you can practice all the technical and tactical aspects you have been working on.
$15 per session
*currently this program is suspended due to court restrictions
Cardio Tennis
Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages and abilities. Whilst listening to upbeat music, Cardio Tennis is the perfect program to keep you moving and keep the heart pumping. It's unlike any other workout and is a great alternative to a gym session/class and a great way to improve fitness, lose weight and stay motivated. These classes are a great way to meet new people in a social group environment.
$20 per session
*currently this program is suspended due to court restrictions
Beat The Pro
Ever thought you could beat your coach? Here's your chance to Beat The Pro! Test your skills and take on of our Team Members in a 60 minutes match play session.
This session can be arranged at a mutually agreed day and time.
$30 per session
For more information about any Adult Tennis Programs or to book your session, contact High Performance Tennis at info@www.hptennis.com.au or feel free to use our contact form here.